Self Care Enhanced by MeditationOne of the key benefits to a mediation practice is a growing capacity to be present in the NOW moment. Life can be hectic with many areas competing for our attention. Developing the skill to remain present and not controlled by distractions underlies many other abilities that can promote self care health and enjoyment of life. Just as we must develop skills for ...
What is the Relationship of Energy and Stress?
Our energy system is the primary way we interface with the world. Our field is affected first, then our nervous system comes into play transmitting our reaction through the rest of our systems...for good or ill So if we are aware and know how to manage energy then we are ahead of the game in terms of being able to manage stress, our lives, relationships and health. Our reactivity to ...
Detaching from Energy Drains
...
Why is Spiritual Bypass a Problem?
Spiritual bypass was an unknown term years ago as I stumbled along on my path of learning, personal growth and healing. I began to hear the phrase "the path of being fully human" in my mind. I had been exposed, as many others were in the late sixties, to spiritual philosophy and for a time felt that my very real human emotions were something to be "gotten over" or at least wiped clean or ...
What is Your Energetic Blueprint (Soul-Print)?
We each have our own energetic imprint. This means many things of course, but it is one aspect that is often overlooked when working with energy. We each are truly unique and have our own "soulprint." One way of viewing that is to realize that perhaps your energy is designed in such a way as to help you develop a particular quality or strength, have certain experiences, or express more of your ...
Energy Vampires: What You Need to Know
Energy vampires can appear anywhere.They may not even be people!Places or events can also have a a vampire like effect on our personal energy. Through awareness and subtle energy competency we can stay strong, healthy and energized. Our health, happiness and safety are all related to the state of our energy and so are inescapably inside jobs. We cannot rely on others to ...
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 182
- Next Page »