Generally we all know that our memories travel with us on our journey through life. We have not known exactly how or where those memories are stored, but we do know that they are present’ with us. Our memories may be momentarily forgotten, or they may haunt us. They may at times come crashing into our awareness like an uninvited guest! Or they may at other times come drifting sweetly in to ...
Electromagnetism: What You Need to Know
Electromagnetism, Quality and Function of Body, Mind and SpiritEastern – and recently Western – wisdom describes two main types of energy – electrical and magnetic – that run through our body and contribute to the function and qualities of our mind, body and spirit. Electrical energy connects us to the vaster, universal network of energy. It is the source of our ideas and thoughts. Magnetic ...
Seven Key Strategies to Relieve Stress
Seven Key Strategies to Relieve Stress 1. Be clear about your goal--often we do not take time to really define what it is we would like to create 2. Write down what values are important to you, prioritize the list and keep it handy to check your daily activities against 3. Make realistic timetables for goals and tasks; delegate; eliminate/simplify; pad estimated time by 15% 4. Set up a ...
Is Your Heart Chakra Balanced?
Location, Development and Imbalances of the Heart Chakra The heart chakra is located in the center of the chest at the site of the Pulmonary & Cardiac Nerve Plexus. The simplest way to locate your heart center is to become aware of the breastbone and then imagine a circle 4-5 inches in diameter in that space. This energy center develops between 12 - 15 Yrs. of age. Physically the heart ...
How Can You Recognize Energy Drains?
When thinking about energy drains an important thing to consider is our own boundaries. Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us. We all have life experience that have impacted our energy fields and left us vulnerable. By looking at some of the circumstances or feelings we typically have we can begin to identify how we have been at ...
What is in the Way of Healing Our Heart?
Challenges to Healing Our HeartFalse beliefs, mis-perceptions and the emotional imbalances that lie within them contribute to ill health, unhappiness and lack of success. It follows that when we dissolve or heal the emotional trigger, we heal ourselves. It sounds easy. My experience is that it is a life-long process! However it is a process that gets easier and leads to more lightness, freedom and ...
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