energy Archives - Karen Kallie

A Brief Meditation to Let go, Release and Relax

04/08/20 | Caregiver Stress, energy, Mind Body Health, Self Care, Stress

Gratitude and Self Care: A Timely Practice

04/06/20 | energy, Grief and Loss, Mind Body Health, Self Care

Letting go allows for healing

03/30/20 | energy, Grief and Loss, Mind Body Health

How Grounding Helps with Uncertainty and Lessens Fear and Anxiety

03/18/20 | Caregiver Stress, energy, Self Care, Stress

How to Get to the Root of Stress, Fear and Anxiety

03/13/20 | Chakras, energy, Stress, Uncategorized

How is perception formed? How does it affect us?

03/09/20 | Caregiver Stress, energy, Mind Body Health, Self Care

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