Tag: consciousness
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6 Tips to Free Yourself from Energy Drains
6 Tips for Eliminating Energy Drains in Your Life suggests 6 ways to keep your energy strong and vibrant in the face of people, places and things that would normally drain your vitality. [caption id="attachment_13348" align="alignleft" width="400"] Photo by Sonia’s View[/caption]
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Relax and Improve the Quality of Your Energy
Our thoughts and emotions are involved in a constant interplay with our environment. Our minds are always with us busy, constantly engaged with analyzing, labeling, planning, or preoccupation with a variety of concerns, worries, and stresses. When we are focused on these mental states our energy fields are affected. Habitual thoughts, positive or negative, create…
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A Brief Practice for Releasing Stress
We can learn to adopt a state of mind that automatically releases stress.
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Mindfulness and Living in the Present Moment Helps to Free Us from Stress
Can we really have understanding, tolerance and compassion for others before we sincerely have it within for ourselves? It is perhaps a big job and a long road, but in my opinion it is only that kind of”psycho-spiritual” expansion that will lead to a foundation for living where man’s inhumanity to man, man made disasters…
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Is It Possible to Navigate Change with Ease? What Tools Can Help?
Being aware of what is showing up in our lives, noticing the subtle clues and patterns not only helps to bring clarity but also helps us to be aware of our deep connectivity to life and the universe. [caption id="attachment_11000" align="alignleft" width="224"] Photo by Sonia’s View[/caption]