We are constantly taking in energy in a variety of ways: through our food, water, air and sunlight. We are also capable of taking in energy from the environment and other people through energy centers and points scattered throughout the body. Unlike obtaining energy from the sun, food or water this requires developing subtle energy competency. Our electrical and magnetic energies interweave to ...
Search Results for: Grounding
Nipping Fear in the Bud
Trying to talk ourselves out of fear once it has been triggered is futile. The chemical cascade influences every system in our body changing it to be prepared for fight, flight or freeze. The better parts of ourselves that we need to see clearly, maintain perspective, problem solve etc. have been high jacked. Once fear has grabbed hold of us we need to use methods that address how we really work. ...
Feng Shui for the Spirit
We are learning to bring the spiritual to earth....to embody our highest faculties and qualities rather than transcending/going to the mountain top to meditate. We are challenged to bring our best selves to our daily lives and help cultivate a vastly different world than the one we live in now. To do so requires new knowledge and new tools for the development of higher consciousness so we ...
What Does Your Aura Know?
This past week I was away for a few days with a good friend who I have periodically traveled with over the years. We were remembering some of our trips together and as we talked I became aware of the very different traveler I am today versus the one I was so many years ago when we first began our trips. Some of the changes could be chalked up to experience, although I believe that what we call ...
Which Type of Energy is Strongest in You?
We spoke about meditation and developing the Observer Self in our last two posts. As you practice meditation it can be helpful to note the different quality of energy present with thoughts, feelings and physical sensations. This somewhat automatically shifts you toward a heightened awareness and entry into the Observer Self space. Types of Energy Physical Energy This is the slowest moving ...
Relating or Reacting to Life?
In the last post we spoke about centering and grounding as a means to connect with your subtle energy bodies and provide a firm base to co-create your life from. Truly being centered within in this way provides a different vantage point to live life from. It is more than a simple shift in perspective (as that word—perspective-- is commonly understood). Your, your life and your relationships ...
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