Energy leaks can happen in many ways and are a great source of stress. A major source of energy leaks are people who are searching for ways to prop up their own energy. These folks are commonly referred to as energy vampires.In the two previous posts you will find more information about how to identify if you have encountered this phenomena! Here are eight methods you can use to strengthen and ...
Search Results for: Grounding
Acceptance and Letting Go from the Inside Out
Acceptance of ourselves and others, acceptance of situations that we cannot change and letting go of regrets and difficult emotions are challenges for all of us. Here are some suggestions to help you release regrets and judgements from your bodymind and move into more open flowing states beginning with surrender and acceptance. Describe a situation you regret in as much detail as you can. 1. ...
Chakras, Creativity and Change: How Can Your Energy Help Ease the Way?
Chakras, Creativity and Energy Flow Consciously embracing how energy moves through our systems related to the creative process lifts us out of old default patterns that bring stress, conflict and lots of what we don’t want. Deeper awareness of ourselves, our true feelings, desires and willingness to commit allow us to create our lives more consciously. Chakras, Creativity and Inspiration: The ...
Creativity and Change: 7 Powerful Steps for Success
Creativity Cycle and Energy Flow Understanding the energy of change and how it moves through your energy system provides you with more power to create with grace, ease and empowerment. The creative cycle is all about our ability to make things happen for ourselves. We create by default every day. If you are not completely happy with what you create by default, you can begin to create your life ...
Root Chakra: Foundation of Health, Manifestation, Prosperity and Love
Root Chakra:Foundation of Our Energy System The healthy, positive expression of the root chakra is embodied in the archetype of the Earth Mother. Weak or negatively expressed energy here is that of the victim. A person with strong, positive root chakra energy honors and cares for the body as a sacred vessel that carries them in the material world. Physical needs are well cared for which ...
Resources for Fully Human, Fully Alive
Energy Recordings Energy Overview (audio) Energy Strength and Balance (audio) Centering and Grounding (video) Aura Clear and Balance (audio) Chakra Meditations (audio recordings) Root Chakra Guided Meditation Sacral Chakra Guided Meditation Solar Plexus Chakra Guided Meditation https://karenkallie.com/wp-admin/upload.php?item=17550 Heart Chakra Guided Meditation Throat Chakra Guided ...
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