Over the years when working with and teaching about chakras and energy people have often asked me, "How do you know when your root chakra is balanced?" In answer to that I compiled a summary sheet with key words and phrases to help answer that question. The words and phrases can also be used to formulate an intention regarding a particular area you are working on to help keep your focus. The ...
Search Results for: Grounding
Stress Release for Increased Energy, Inner Peace and Deeper Sleep
Stress release, letting go of fear and expanding consciousness are all facilitated through conscious energy management. Two Practices for Stress Release Centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those practices are two important ways to maintain and manage your energy as you move through your day. However, we ...
Your Energy System and an Important Requirement for Intuition, Healing and Creating
Energy System as Primary Immune System Since our energy system is what underlies our physical, mental, emotional and spiritual selves it makes sense that the shape it is in will profoundly affect all areas of our lives. It is our primary immune system, as well as the vehicle for manifestation and interaction with our external world. Empaths, because of the porous nature of their fields are ...
Electro-magnetic Energy Research Provides New Means for Stress Reduction
Electro-Magnetic Energy R US Research into the dynamics of the human subtle energy field is pointing to the notion that the state of our personal field (our aura) precedes both how we perform physically, as well as how we think and feel. Research, Auras and Electro-Magnetic Energy Channels Electrical and magnetic energy traverse our body through three main channels. One channel carries ...
Empaths, Auras, and Managing Energy
Empaths and Energy Signatures Each of us has an energetic signature. Our aura is composed of many layers of energy each representing an aspect of our being and consciousness. Similar to our thumbprint this is a representation of our uniqueness, our individuality. It is my belief that our basic signature energy equips us to deal with whatever soul path growth we are here to experience. In addition ...
Grounded Energy: Foundation of Mental, Physical and Emotional Health and Well Being
Grounded Energy: Foundation of Stability The term Grounded describes energy that is steady, stable and produces feelings of security. Grounding describes the process used to achieve this type of energy and experience a calmer, centered presence and ability to focus. Grounding is part of a strong foundation for physical and emotional well-being and a desirable prerequisite for other energy ...
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