The Great Conjunction Is Almost Here, & It Will Change Everything ELIZABETH GULINO This past month has felt a little... different, right? Things appear to be shifting, and I think I know why: On December 21, Jupiter, the Planet of Luck, and Saturn, the Planet of Authority, are gearing up to meet in Aquarius in a rare astrological event known as The Great Conjunction. This powerful ...
How are Chakras Damaged? What are the Results of Damage to the Energy System?
How Chakras BehaveThe strength, flow, and frequency of your energy system determineyour overall mental and physical health. Disruptions in flow orbalance can create pain in mind, body, or emotions and sometimesall three. When a chakra is disrupted or damaged, or a meridian isblocked, energy flow is compromised, the frequency of theassociated auric layer becomes distorted, and the aura ...
Empowering Tips for Being Present NOW
We would probably all agree that we would like to be more present in our lives and feel more connected, aware and not so scattered or disconnected. So what gets in the way? Most common blocks to presence Expectations ego, self talk, mind chatter Getting caught in emotional turmoil Focus on the rules of how one should be vs. how we are really feeling Blaming others for our feelings or conditions ...
7 Tips to Reduce Stress this Winter and Holiday Season
Managing Holiday and Winter Stress This winter and holiday season will be like no other! We are entering a time that is inherently stressful and this year adds even more challenges. A conscious and intentional approach to how we manage our time and energy can go a long way to reducing stress. Starting with an accepting and creative approach is a good first step. Here are some more tips to help ...
7 Important Tips for Empaths to Protect Your Subtle Energy
Empaths are especially vulnerable to energy drains. It is important for everyone to be conscious about energy management and energy drains, but it is especially crucial for an empaths' health and well-being. Here are some key concepts that form a firm foundation for energy management from our recorded program on How to Protect Yourself from Energy Vampires. 1. Energy fields constantly give off ...
Expanding Consciousness: How Can We Overcome Negative Reactivity?
Expanding Consciousness: Areas of Challenge One way that has been useful for me to expand my awareness of what needs to be released is to notice the things in my day that trigger fear, willfulness or insistence on one way of doing things. It has also been helpful to observe where I may feel (or assign) blame, or feel shame, fear or embarrassment. Questions that can help jumpstart expanding ...
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