Each of the chakras holds a form of consciousness. In the root we experience the densest materialization of energy, in the sacral we come to know the energy of emotion and so on as we move upward through progressively less dense expressions of energy until we reach the crown where we must begin asking questions about consciousness itself. Psychologically crown energy helps us to perceive the ...
Too Much or Too Little Heart Energy?
The heart chakra is the largest in our energy system and the one we encounter /register life experience through initially. How do you feel your heart chakra is functioning/affected by people and events in everyday life? As with the other chakras, there can be too much or too little energy flowing through this chakra. The list below can help you discover how yours is functioning and point you in ...
Your Heart Mind Conversation: Hurting or Helping?
Heart Mind Conversation: Our states of mind both create and reflect physiology that is either supporting or limiting us Our habitual states of mind affect our lives on many levels...our heart is a key player in regulating these effects. Most people nowadays have some awareness of the power of gratitude to shift our inner landscapes. There is a related feeling that is also profoundly helpful. ...
Expanded consciousness and perception contributes to wholeness and health
Trauma separates us from our wholeness...from the essence of our Being. When we are in our wholeness we experience more flow states. RAISING CONSCIOUSNESS: EGO VERSUS HIGHER SELFWhen we operate from higher consciousness rather than from ego,we experience more flow and less resistance. Being able to notice theflow experience and differentiate it from resistance states allows usto be more in ...
Trauma, Ego and Unhealthy Patterns in Individuals and Society
EGO, PERCEPTION, AND ENERGY Trauma interrupts the healthy development of our nervous system and thus our mental, emotional and spiritual health. This interruption contributes to default patterns of coping. This tends to be unconscious so we may only be aware of our obstacles rather than the root. Becoming aware enables us to erase the effects from our nervous systems and build in strength and ...
A Heart Focus Realigns Your Energy From Stress to Ease
Brain versus heart focus Our conscious mind habitually tends to focus on what is not going well, what is NOT present in our lives that we desire, or what is outwardly not contributing to our health, happiness and harmony. The result is preoccupations anchored in fear, misdirected passion, power struggles, relationship and identity problems. I believe this is part of our primitive brain that needed ...
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