Tag: Stress
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How Do You Choose Happiness?
Choosing happiness does not mean denying reality. It is more of a process of
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Meditation Motivation
This 12 minute video is a wonderfully clear, simple, straightforward presentation of the effects and benefits of meditation as they relate to everyday health, happiness and peace as well as to the more esoteric higher level experience available with practice.
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How Do You Choose Peace?
Inner peace is somehting we need to choose in order for it to come and spread through our lives and relationships.[caption id="attachment_13734" align="alignleft" width="299"] Photo by Sonia’s View[/caption]
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Decrease Inner Violence, Scattered Energy and Ineffectiveness
Here is a centering technique to help you get started with learning to sense and manage your energy. [caption id="attachment_13721" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Nipping Fear in the Bud
When it comes to addressing fear we need to have a holistic approach. Here are some tips on helping to eliminate fear from your life.
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How Do You Manifest Fear?
How you manifest fear can determine your best approach to eliminating fearful patterns from running your life. What is your predominate response to fear?[caption id="attachment_13654" align="alignleft" width="300"] Chororua Reflection by Sonia’s View[/caption]