Subtle Energy: the infrastructure of consciousness
Energetic contractions compromise our ability to be present, focus, concentrate and be in touch with our innate intelligence, and capacity for well being. The source or triggers for these contractions are the events, environment, people and circumstances of our lives. Our perspective, interpretations, expectations, and inner dialogue can also be a source of these contractions.
To be connected to and in intelligent communication with our subtle energy provides us with a direct experience and the means for expression of our authentic nature. It is also the means through which we have a connection with our higher level functions of insight and intuition.
A fundamental step in being able to develop greater presence, enhanced focus and concentration, maintenance of a strong and steady flow of vitality is being able to effectively center and ground our subtle energy.
The recording below is pleasant, relaxing and can help you develop a deeper awareness and presence of your whole being!