Tag: Religion and Spirituality
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What You Need to Know About Self Care and Stress
Prolonged stress leads to anger, depression and illness. Developing a personal approach to deep self care helps you to be in touch with who you are and what you need so you can remove the tap roots of stress and have the inner resources to navigate change and uncertainty with ease
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Is It Possible to Navigate Change with Ease? What Tools Can Help?
Being aware of what is showing up in our lives, noticing the subtle clues and patterns not only helps to bring clarity but also helps us to be aware of our deep connectivity to life and the universe. [caption id="attachment_11000" align="alignleft" width="224"] Photo by Sonia’s View[/caption]
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The Heart Chakra: Change, Compassion, Letting Go and Forgiveness
Change impacts the heart as it registers loss, grief and unwanted adjustments. To having a truly open and loving heart requires objective exploration, release and healing of the core wounds and pains stored in the energetic layers of the heart. Moving toward unconditional love and true compassion (is not what you think—but that is a…
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Can the Right Question Help to Improve Emotional Intelligence?
How we inquire about our feelings and inherent qualities may make the difference to the type of information we receive.
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What does it mean to grow in consciousness?
Over the years I have tracked his work and found it to be fascinating, thought provoking, as well as especially helpful in understanding our psycho-spiritual development and integration, in addition to consciousness, spirituality and the universe.