Tag: Nervous system
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How to Restore Ease and Balance in Times of Change
Change can be navigated more easily when root chakra energy is strong and balanced. Our energy and nervous systems —the state of our inner nation—-determines how we will experience, process, and respond to change. The strength, resonance and alignment of our personal energy also affect what and how we will create in our new world.…
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Subtle Resistance Release: 3 Helpful Tips to Improve Your Energy
Subtle Resistance release …continued from previous post of 10-3-16 Subtle Resistance Release and Everyday Energy Disruptions The research mentioned in the previous post re: mind-body and energy reactivity led me to looking at what impedes the flow of energy through our systems. The nature of the meridians and chakras–their anatomy and physiology–demonstrates quite clearly how…
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Release Subtle Resistance Boost Energy and Happiness
Resistance constricts our energy and contributes to low energy states and negative moods which then create more of the same. We need to actively intervene in this cycle in order to erase its hold on our energy and nervous system.
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Conflict Management: Shifting Perspective to Reduce Stress
Conflict Management and Shifting Perspective A useful first step to conflict management is developing an attitude of acceptance. An acceptance of the way things ARE at the moment enables you to move beyond patterns of resistance and bring peace to your heart. This can be a major stress reduction technique as well as a useful…
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Developing Intuition for Deep Self-Care
Developing intuition blends our deepest humanity with our highest spiritual nature. Connecting to our authentic nature opens an energy flow to strength and positivity. Developing Intuition: First and Second Attention First attention is the kind of awareness that we are most acquainted with. It is our everyday conscious mind. We have another awareness that operates…
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Subtle Energy Techniques Speed Healing
Subtle Energy Techniques that integrate mind, body and spirit speed healing. These techniques also build in new strengths through the healing process. Subtle Energy Techniques are not used just for healing. They are also great methods for reducing and managing the normal ups and downs life.