Tag: inspiration
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Energy Clearing: a Key to Mind-Body Balance
Energy Clearing: a Key to Mind-Body Balance [caption id="attachment_13867" align="alignleft" width="350"] Photo by Sonia’s View[/caption]
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Gratitude and Appreciation Positively Influence Health of Mind, Body and Spirit
Gratitude and Appreciation: Include Them in Holiday Planning! At this time of the year we begin to turn our attention to the upcoming holidays and all that they mean. Of course there is the busyness, shopping and increased social commitments. But there is also a deeper current that flows through this time of year. It…
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A Brief Practice for Releasing Stress
We can learn to adopt a state of mind that automatically releases stress.
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Is It Possible to Navigate Change with Ease? What Tools Can Help?
Being aware of what is showing up in our lives, noticing the subtle clues and patterns not only helps to bring clarity but also helps us to be aware of our deep connectivity to life and the universe. [caption id="attachment_11000" align="alignleft" width="224"] Photo by Sonia’s View[/caption]
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Can the Right Question Help to Improve Emotional Intelligence?
How we inquire about our feelings and inherent qualities may make the difference to the type of information we receive.
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Letting Go: How to Move Through Grief, Loss and Change with Greater Ease
What I have learned, working with my own issues as well as those of clients, is that there is also another level of awareness that can be helpful in this area. That level focuses on the energy dynamics that operate beneath the surface in the circumstances of our lives. If we understand those workings our…