Tag: consciousness
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Mindfulness Trains Your Brain: Video with Dr. Dan Siegel
Great video on interaction of mind, experience and brain and the benefits of developing mindfulness.
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How Do You Let Go of the Past to Create Your Future?
Why do we hold on to the past? [caption id="attachment_14304" align="alignleft" width="250"] Well Wishes Perouges Fr by Sonia’s View[/caption]
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Awakening: 8 Tips to Ease the Way
Awakening to the fullness of our Being is fun, exciting and rewarding. It also can require honesty, response-ability and patience! Here are some concepts that may be helpful to remember on the path…
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8 Effective Approaches to Reboot Your Motivation for New Year’s Resolutions
Loss of motivation means you are losing energy somehow and so do not having enough of it to bring to the change you wish to manifest. [caption id="attachment_14294" align="alignleft" width="220"] Stairway – La Garde Adhemar by Sonia’s View[/caption]
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The Secret Motivation Behind New Year Resolutions
Motivation is a major factor in not only setting a goal or intention but also in sustaining forward movement toward those goals. What really drives motivation? [caption id="attachment_14287" align="alignleft" width="300"] Morning Mist -Les Andelys by Sonia’s view[/caption]
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8 Tips for Keeping Motivation Strong
What can you do to remain/regain motivation… [caption id="attachment_14262" align="alignleft" width="219"] Photo by Sonia’s View[/caption]