Great video on interaction of mind, experience and brain and the benefits of developing mindfulness. Cultivating this state helps to improve health, relationships, and the ability to learn and enjoy life. This video is focused on children but it has great wisdom for all of us! – See more at: https://karenkallie.com/fear/mindfulness-a-way-to-cultivate-love-health-and-happiness/?preview=true&preview_id=437&preview_nonce=265095d13a&post_format=standard#sthash.kbITosYx.dpuf
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