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Karen Kallie

Stress Reduction, Mind Body Healing, Energy Healing, Energy Psychology

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Mindfulness Trains Your Brain: Video with Dr. Dan Siegel

01/21/15 | Uncategorized

Great video on interaction of mind, experience and brain and the benefits of developing mindfulness. Cultivating this state helps to improve health, relationships, and the ability to learn and enjoy life. This video is focused on children but it has great wisdom for all of us! – See more at: https://karenkallie.com/fear/mindfulness-a-way-to-cultivate-love-health-and-happiness/?preview=true&preview_id=437&preview_nonce=265095d13a&post_format=standard#sthash.kbITosYx.dpuf

Related posts:

  1. What is Fear?
  2. Ultimate Stress Management: Releasing Fear
  3. Six Steps to Letting Go of fear
  4. How Do You Choose Happiness?

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