Tag: Chakra
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Chakra Health, Focus and Concentration: How Your Energy Impacts Your Ability
Many of us find great difficulty staying focused as increasingly the world encourages multitasking. Once highly prized multitasking has been found to not only be ineffective and inefficient but also unhealthy for our brains![caption id="attachment_13401" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Relax! Reduce Stress and Balance Energy: A Guided Meditation
It’s Friday at the end of a pretty stressful time! Energy becomes unbalanced during stress and affects thoughts, feelings and body sensations. Sometimes all it takes is a few brief moments to bring yourself back into balance. Below is a recorded guided “meditation” that can help you balance your energy. This is a method that…
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Subtly Energy Management in Health, Healing and Self Knowledge
Subtle Energy Management promotes health, healing and self knowledge Excerpt from Introduction Fully Human, Fully Alive: Embodying the Wisdom of the Chakras You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi Rumi’s words describe the external search for all that is valuable when it…
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Empowering Change Through Energy Management
Empowering change and energy management Energy and consciousness provide new tools for facilitating change, empower the process and eliminate a lot of the fear and struggle often encountered with change. When “working” with energy and consciousness for empowering change, we are not attracting our desires to us as much as we are aligning with new…
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Heart Intelligence: the Science that Underlies Health and Freedom from Stress
Our hearts are not merely biological pumps that work diligently on our behalf throughout our lives with little maintenance or care although that by itself is pretty spectacular! Recent Research Regarding Heart and Its Function….