Letting Go Clears the Way for Change
The title of this program, Letting go, the Heart of Healing refers to the notion that until we let go of old roles, programs and unprocessed emotions from our inner hard drives healing cannot really happen and nothing new can really take root within and become a center of strength, power and freedom to guide our lives.
Have you ever wondered why it is so hard to change, or why you seem compelled to repeat behaviors that are not in your best interests or why you feel what you do?
Our life experience with patterns of thought and feeling are recorded within us via our energetic, nervous and hormonal systems.
Letting Go Must Begin in the Subconscious
A lot of these inner effects of our conditioning have been laid down without our conscious awareness. We think that because an event has past that it is no longer affecting us but it is in fact if we have not fully processed or completed the experience. We may have been too young, overwhelmed or just plain unaware of the importance to do so. But our body-minds do not forget these incomplete experiences. They exist as bundles of thought, feeling, belief and reaction that form patterns that drive our lives.
In spite of our best attempts to change, grow, accomplish and achieve these hidden packets of history can prevent us from living as the strong, vibrant, healthy and successful beings that we can be.
Letting Go Happens with the Right Tools
We do not have to spend years on the couch processing our history, but we do need to release the effects of it from our internal landscape. A lot of healing is simply allowing a complete experience to occur —this happens when a connection is made with our repressed energies or emotions so they become unblocked and that energy is now available for living.
It is important to know that we do not necessarily need resolution or fixing around our emotional wounds, hurts or grief —but we do require a sense that we are complete or finished with them. Once a felt connection has been made with frozen or split off energies or emotions, our way forward becomes much more possible and smoother.
Letting Go: The Heart of Healing answers these questions and gives you the tools to;
- Unblock the energy that has been stagnant or frozen
- Let go of resistance to change, old patterns and reactivity
- Open to core energies that provide inner support, strength and creative flow
To learn more and hear a sample click here: https://karenkallie.com/shop-2/letting-go-heart-healing/