Letting go of old toxic stuck energies is the heart of healing because until we truly clear out the old programs and unresolved emotions and stories from our systems nothing new can really take root deep within our consciousness to become a new center of strength, power and freedom to guide our lives.
We have all heard about letting go, surrendering, forgiving and moving on and we all want to! However we do not necessarily have the inner ability or hardwiring in order to do so. Our normal human tendency is to hold on and in. We need to have established inner pathways that allow us to really let go or surrender in order to forgive and move on. The easiest analogy for this may be to think of your inner landscape as a kind of computer system that needs the appropriate software program installed in order to perform a particular task.
We human beings do not seem to come with a factory installed program for letting go at a deep inner level. The concept of letting go can be in our minds but unless we move the concept to an inner felt sense we have not created a mind-body bridge for information to travel over and grant us the freedom we so desperately crave from the shackles that bind us to our past.
Another way to look at this is our emotional issues need to be completed—notice the word COMPLETED—-we do not need resolution or fixing around our emotional wounds, hurts or grief —what we do require is a complete experience of them. Once that connection has been made, then any other action becomes apparent and easier. Remarkably, it is often the case that once we have a complete experience of our hurts they simply dissipate leaving a stronger bond within us and more energy freed up to flow within our system. So in this way we are each our own greatest advocate, rescuer and healer!
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