Category: Stress
-
Caregiver Stress: 10Tips to Eliminate or Reduce its Effects
Caregiver stress is an inherent part of the task, but can be particularly problematic at the holidays. Caregiver stress originates from many different sources. There are of course many physical triggers but there are also other sources of stress that originate from within that may not be as readily apparent and therefore harder to remedy.…
-
Boundaries, Holidays and Energy Vampires:Staying Sane and Healthy
These are all very common reactions to having been vamporized.
-
How is Aura Energy Affected by Your Inner and Outer Environment?
Aura Energy Determines Physical. Emotional and Mental Well Being The state of our energy has a lot to do with our health, how we feel and experience our lives. When our energy is strong, free flowing and of optimal frequency we feel wonderful, resilient with an ability to manage our lives from a position of…
-
How Does Subtle Energy Flow Impact Relationships?
An often overlooked cause of energy disruptions is in the way that we learn methods to gain approval, love, support, attention, or recognition. If we remember that these dynamics are all a means of getting or giving energy this begins to makes more sense.
-
How the Heart Chakra Influences Emotional Well Being
Emotional well being and Energy When our subtle energy is abundant, free flowing and of an optimal frequency our physical health and emotional well being are positively affected. When those three conditions are met within our energy systems we feel good! Emotional Well Being and the Heart Chakra Poets, Mystics and Philosophers speak of our…
-
Energy Alignment in 60 Seconds
Energy Tip for Energy Alignment: Twirl! Spinning in a clockwise (in the northern hemisphere–counterclockwise in the southern hemisphere) direction adjusts and strengthens your aura. Our Auras are very sensitive to our inner and outer environments. Some of us are more sensitive than others. However most of us are affected by electronics, noise, conflict, negative people…