• Home
  • Blog
  • Services
  • Seminars
  • Shop
  • Testimonials
  • Social Media
  • Contact

Karen Kallie

Stress Reduction, Mind Body Healing, Energy Healing, Energy Psychology

  • About
  • Newsletter
  • Caregiver Corner
  • Photos
  • FAQs
  • Privacy Policy

Boundaries, Holidays and Energy Vampires:Staying Sane and Healthy

11/27/17 | Caregiver Stress, energy, Self Care, Stress

Boundaries and how they function to protect from energy drains (energy vampires) become particularly important at this time of year as our social life picks up speed and we have more contact with others than we normally might.

Having good boundaries is more than just a mental construct. Boundaries are an energetic reality. Through awareness and a few simple techniques we can keep our energy strong and vibrant to carry us through the holidays and beyond.

Good boundaries begin with awareness. Good boundaries are created from the inside out. Here are some questions to begin the awareness process.

Are there people in your life who leave you drained or exhausted?
Is there someone who criticizes, blames and manipulates leaving you feeling deflated, ripped apart or emotionally beaten?
Do you find yourself becoming tense, tight and constricted with some people?
Do you tend to engage in negative behaviors as a way to refuel, numb the “pain” or distract yourself from the results of contact with specific people in your life?

These are all very common reactions to having been vamporized.

Enhanced by Zemanta

Related posts:

  1. Four Signs That Your Energy is Being Drained
  2. What You Need to Know About Energy Vampires and Boundaries
  3. Energy Drains: How to Know if Your Energy Being Drained?
  4. YCD Holistic Center Workshop in Nashua

Comments | Be the first!

« How is Aura Energy Affected by Your Inner and Outer Environment?
Caregiver Stress: 10Tips to Eliminate or Reduce its Effects »

Leave a Reply Cancel reply

You must be logged in to post a comment.

Living...Energy...Works!
  • Facebook
  • RSS
  • Twitter
  • YouTube

Subscribe to Blog via Email

Subscribe to new posts via email and receive a FREE 9 page Chakra Assessment.

Start a telemedicine call with
Ms. Kallie
Telemedicine by
Doxy.me

Copyright © 2023 · Tasteful theme by Restored 316

Copyright © 2023 · Tasteful Theme on Genesis Framework · WordPress · Log in