Author: admin
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Mindful Living: Energy Awareness for Success, Health and Prosperity
Each type of personal energy has an optimal use. Thinking about how you can specifically enagage each type of energy to implement your strengths and support your weaker areas can greatly enhance your capacity to create your dreams.
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Conflict Management: Shifting Perspective to Reduce Stress
Conflict Management and Shifting Perspective A useful first step to conflict management is developing an attitude of acceptance. An acceptance of the way things ARE at the moment enables you to move beyond patterns of resistance and bring peace to your heart. This can be a major stress reduction technique as well as a useful…
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How to Transform the Energy of Anger
A video with a nice explanation of deep self care within the context of transforming anger.
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Energy Blocks: How to Manage Energy Disruptions
Our energy is our power. When we have energy blocks we do not have full access to all our power. How can we begin to become aware of how we are managing our subtle energy?
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Stress Management and Energy: What You Need to Know
We all know our signs of stress. What we may not know about the stress response is that there are many brain and body changes that occur as a result of stress. Understanding these changes helps to create an effective response to the stress in our lives.
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Higher Consciousness, False Beliefs and the New Paradigm
Higher Consciousness and the new Paradigm For a long time now there has been talk about a new paradigm emerging. A major piece of the foundation for that paradigm is “waking up” or evolving to a higher level of consciousness. I suspect a lot of us thought it was going to be smoother and more…