Author: admin
-
EFT Reduces Stress Hormones and Slows Aging!
There is exciting research that demonstrates the science behind what those of us who use EFT have been observing/experiencing for quite some time! From EFT Universe EFT Reduces Your Stress Hormones: A milestone study has found that EFT significantly reduces levels of your main stress hormone, cortisol. Cortisol is important because it regulates a cascade…
-
Do You Have a Pleasure Deficit? Answer these Questions and Find Out!
Do you have a pleasure deficit? It seems that many of us do as we move along in the fast lane of modern life. A pleasure deficit contributes in a huge way to stress as it unbalances our system and leads to negative behaviors that further deplete and stress body, mind and spirit. The Neuroscience…
-
Forgiveness of Self and Other: How Can it Reduce Stress?
We are often much better at forgiving others than we are ourselves. Forgiveness is a process and there may be several layers to move through before arriving at the destination.
-
Your Chakra System is a Map of Consciousness
Chakra System: Map of consciousness for moving from concept to reality Fully Human Fully Alive: Embodying the Wisdom of the Chakras Excerpted from INTRODUCTION You wander from room to room hunting for the diamond necklace that is already around your neck ~ Jellaludin Rumi The world is meant to be free in You are not…
-
What do you need to really let go of old patterns?
Three things are essential, in my opinion, for us each to embrace our own powerful inner capacity for healing, health, successful living and happiness- they are:
-
Expanding Consciousness: 5 question for Navigating Change with Ease
Expanding Consciousness and Self Perception We all know our view of geography changes depending on height and our vantage point. Just as the view from the ground level differs from a mountain view so does our self perception change when we shift our focus from ego to higher self. Our view of ourselves, life and…