There is exciting research that demonstrates the science behind what those of us who use EFT have been observing/experiencing for quite some time!
From EFT Universe
EFT Reduces Your Stress Hormones: A milestone study has found that EFT significantly reduces levels of your main stress hormone, cortisol. Cortisol is important because it regulates a cascade of other biochemicals that affect everything from your digestive system to your musculoskeletal system. High cortisol levels are associated with signs of rapid aging, like skin wrinkles and the loss of bone density. The study examined 83 people who received a single session of either talk therapy or EFT, and a third group that just rested. We tested their levels of cortisol before and afterwards, and found that cortisol declined 24% in the EFT group, compared to 14% in the other two groups. People in the EFT group also had much greater reductions in anxiety, depression and other psychological problems. The study will be published in a prestigious journal in October, Journal of Nervous and Mental Disease. It’s the oldest peer-reviewed psychiatry journal in North America. This study is a great way to talk to your doctor or psychologist about EFT,because it uses the kind of biological standards with which they’re familiar. It’s pioneering because it uses the “hard science” of molecular biology to measure the “soft science” of emotional healing.
To read more: http://bit.ly/NX4XBP
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