Author: admin
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An Energetic Perspective Leads to Solutions. How is energy connected to experience?
In the last post I spoke about the effects of negative self talk and that focusing on our energy takes us out of our storyline to a place where we have more effective options shifting to a more positive, empowering state. Knowing how energy is connected to our experience can help to motivate and identify…
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What are the Effects of Self Talk?
Self talk, what you are saying to yourself day in and day out in your mind , has a profound effect on your self esteem, personal interactions, ability to feel happiness not to mention your health. Is your self talk kind, thoughtful, helpful? Does it contribute toward strength and confidence to get you where you…
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A Balanced Root Chakra: 7 Ways to Boost Vitality, Increase Focus and Promote Inner Peace
Root chakra balanced energy promotes vitality, peace and focusThese questions will help you gain greater clarity re: how your root chakra energy can be strengthened and balanced. Before answering the questions sit for a moment and sense how you feel regarding the issue rather than how you think about it. Very often our thoughts give…
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Navigating Change with ease Change
Change of any sort sets off the energy of the root chakra. If it is healthy and balanced then it supports navigating change with ease. Most of us however have some issue that involves the root chakra just because we are humans living on earth! Attention to this energy center contributes to health in every…
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Energy, Stability, Security, Health and Prosperity
The issues mentioned in the heading of this post are ones that preoccupy most of us at one time or another but become particularly active and stressful during times of change. Energy, stability, security, health and prosperity….all positive states that we desire…and that we too often seek to remedy outside ourselves regardless of how many…