Author: admin

  • How Do You Handle Difficult Emotions?

    How Do You Handle Difficult Emotions?

    Energy and EmotionWhen we learn how to navigate all our energies –to be open, allowing, curious, not resisting life in all its forms, open to letting go and forgiveness…then we truly clear negative influences from our energy system. Typically emotions are classified as positive or negative based on our experience of them. We like the…

  • Brow Chakra: Center of Insight, Intuition, Imagery and Dreams

    Brow Chakra: Center of Insight, Intuition, Imagery and Dreams

    BROW CHAKRA The brow chakra is often referred to as the third eye. It is located in the space between and a bit above the eyes. This center is the last place where the three major energy channels — the right, left, and middle (Ida, Pingala, and Sushumna) — come together. The right and left…

  • How Can You Use Intuition for Decision Making?

    How Can You Use Intuition for Decision Making?

    Discovering IntuitionIntuition does not function well in a busy mind. Making time and space to move into the silence of our inner world and learning to “hang out” there helps to develop a relationship with our intuition. Practice makes our sixth sense stronger and can us with inspiration and motivation to begin or to follow…

  • The Dance of Chakras,Energy and Memory

    Generally we all know that our memories travel with us on our journey through life. We have not known exactly how or where those memories are stored, but we do know that they are present’ with us. Our memories may be momentarily forgotten, or they may haunt us. They may at times come crashing into…

  • Electromagnetism: What You Need to Know

    Electromagnetism: What You Need to Know

    Electromagnetism, Quality and Function of Body, Mind and SpiritEastern – and recently Western – wisdom describes two main types of energy – electrical and magnetic – that run through our body and contribute to the function and qualities of our mind, body and spirit. Electrical energy connects us to the vaster, universal network of energy.…

  • Seven Key Strategies to Relieve Stress

    Seven Key Strategies to Relieve Stress

    Seven Key Strategies to Relieve Stress 1. Be clear about your goal–often we do not take time to really define what it is we would like to create 2. Write down what values are important to you, prioritize the list and keep it handy to check your daily activities against 3. Make realistic timetables for…