Tag: Stress
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Forgiveness of Self and Other: How Can it Reduce Stress?
We are often much better at forgiving others than we are ourselves. Forgiveness is a process and there may be several layers to move through before arriving at the destination.
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What do you need to really let go of old patterns?
Three things are essential, in my opinion, for us each to embrace our own powerful inner capacity for healing, health, successful living and happiness- they are:
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Expanding Consciousness: 5 question for Navigating Change with Ease
Expanding Consciousness and Self Perception We all know our view of geography changes depending on height and our vantage point. Just as the view from the ground level differs from a mountain view so does our self perception change when we shift our focus from ego to higher self. Our view of ourselves, life and…
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How Can Clarifying Feelings Helps You Navigate Change?
Here are some questions to help bring clarity to sacral chakra core issues.
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Sacral Chakra and Change: Invisible Barriers to Success
Sacral Chakra and Emotional Energy The sacral chakra is linked to the element of water. It mediates passion, desire and emotions in general. This center develops in toddler-hood as we learn to seek pleasure and avoid pain. The sacral chakra is about intensity of feeling–which can easily be seen in a young child as he/she…
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Creativity and Change: 7 Powerful Steps for Success
The creative cycle is all about our ability to make things happen for ourselves. We create by default every day. If you are not completely happy with what you create by default, you can begin to create your life more consciously. Choose the experiences you would like to have and then put your creative cycle…