Tag: root chakra
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How the Root Chakra helps to develop a greater sense of safety, security and belonging
Root Chakra Health Stabilizes Mind Function Our minds tend toward analyzing, planning, or preoccupation with a variety of concerns, worries, and stresses. When we are focused on these mental states our energy fields are affected. Habitual thoughts, positive or negative, create ripples throughout our being that have repercussions on an emotional and physical level. They…
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A Balanced Root Chakra: 7 Ways to Boost Vitality, Increase Focus and Promote Inner Peace
Root chakra balanced energy promotes vitality, peace and focusThese questions will help you gain greater clarity re: how your root chakra energy can be strengthened and balanced. Before answering the questions sit for a moment and sense how you feel regarding the issue rather than how you think about it. Very often our thoughts give…
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Navigating Change with ease Change
Change of any sort sets off the energy of the root chakra. If it is healthy and balanced then it supports navigating change with ease. Most of us however have some issue that involves the root chakra just because we are humans living on earth! Attention to this energy center contributes to health in every…
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Energy, Stability, Security, Health and Prosperity
The issues mentioned in the heading of this post are ones that preoccupy most of us at one time or another but become particularly active and stressful during times of change. Energy, stability, security, health and prosperity….all positive states that we desire…and that we too often seek to remedy outside ourselves regardless of how many…
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Healing Issues of Anxiety, Safety and Belonging
Safety and belonging are a fundamental concern for all of us. They are issues that need our compassionate care, attention and healing. The root chakra is the first chakra that is active when we are born. This center develops through non-verbal means. That is we sense the attitude of our caretakers how they respond to…
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Unlocking the Blocks to Clear Perception and Reducing the Fear of Change
“The unexamined life is not worth living.” Socrates Have you ever come to moments in your life where you cannot move forward and feel frustrated, confused or downright angry? I suspect we all have had those moments and wondered why! A common factor that can underlie such times is unprocessed emotions, faulty thinking and false beliefs (held out…