Tag: Love
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How Do Surrender and Acceptance Promote Health and Well Being?
In addition to ramping up the heart’s capacity for good feeling, it is also important to know how to let go of what disturbs our balance. [caption id="" align="alignleft" width="240" class="zemanta-img"] Anahata
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The Heart Chakra: Change, Compassion, Letting Go and Forgiveness
Change impacts the heart as it registers loss, grief and unwanted adjustments. To having a truly open and loving heart requires objective exploration, release and healing of the core wounds and pains stored in the energetic layers of the heart. Moving toward unconditional love and true compassion (is not what you think—but that is a…
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Loving Kindness Heals
We all have work to do…. [caption id="attachment_12966" align="aligncenter" width="347" class=" "] Love[/caption]
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Self Love: Five Steps to Being Your Own Best Friend
While the concept of being your own best friend, or having self love, acceptance and compassion is a simple one, it is often hard to know what to do to begin to make that shift. Here are five ways that can help.