Tag: emotion
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Meditation, Awareness and Energy
The ocean is a powerful metaphor for our mind/consciousness. Meditation has great benefits beyond the physical to provide a soft landing for us during times of stress, as well as to build strength and ability to enjoy life. [caption id="attachment_11809" align="alignleft" width="252"] Photo by Sonia’s View[/caption]
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7 Questions to Assess Communication Issues
This post contains questions that can help make conscious issues affecting communication, connecting to higher will and creativity and speaking one’s Truth.[caption id="attachment_10638" align="alignleft" width="360"] Photo by Sonia’s View[/caption]
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Do You have time to not meditate?
Perhaps as we look at the benefits we can shift our perception and ask, Do I really have the time to NOT meditate? For me this brings up a whole different flow of ideas and questions….like how well am I caring for myself, where are my priorities…what do I truly value?
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Do You Really Want to Give Your Ego the Boot?
At some point on our spiritual journey we begin to really question how to differentiate between ego and our spiritual nature. All of our aspects are deeply entwined and our ego can be quite tricky, so it is helpful to have some awareness of how each shows up in our lives.
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Do You Choose Suffering?
Today I came across some favorite quotes I had saved some time back and was so aware of how a deeper understanding of ourselves€¦our attention, focus and energy relate to them given what we have been talking about re: beliefs and perspective.
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7 Questions to Develop Greater Safety, Security and Prosperity
The chakra system provides us with a road map that can help us discover, heal and live from a level of conscious intent that allows us to express more if our Divine Humanity. Here are some questions that help jar loose some of the issues registered in the Root Chakra.