Tag: consciousness
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Energy Clearing: a Key to Mind-Body Balance
Energy Clearing: a Key to Mind-Body Balance [caption id="attachment_13867" align="alignleft" width="350"] Photo by Sonia’s View[/caption]
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What You Need to Know About Self Care and Stress
Prolonged stress leads to anger, depression and illness. Developing a personal approach to deep self care helps you to be in touch with who you are and what you need so you can remove the tap roots of stress and have the inner resources to navigate change and uncertainty with ease
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Gratitude and Appreciation Positively Influence Health of Mind, Body and Spirit
Gratitude and Appreciation: Include Them in Holiday Planning! At this time of the year we begin to turn our attention to the upcoming holidays and all that they mean. Of course there is the busyness, shopping and increased social commitments. But there is also a deeper current that flows through this time of year. It…
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Energy Drains and Energy Vampires: How to Know if You are Affected
Energy Drains and Vampires : Identifying the Sources People, places or events may all have a negative impact on your energy. We each need to be aware and responsible for our own self care. Health, happiness and safety are all an inside job. We cannot rely on others to be conscious or responsible for how…
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What is the Heart of Deep Self Care?
Researchers are reporting that it seems that the heart has a mind of its own and is a major factor in how we perceive and respond to the world. The heart has been found to be a very complex processing center that doesn’t just receive information from the brain, it is often the originator of…