Empaths have a heightened sensitivity to energetic states. Because we are largely unaware of the presence and functioning of subtle energy we can be negatively affected by external energy and not realize it. Every person and environment we interact with has an effect on our personal energy. It is important to be aware and take appropriate care of ourselves.
Energy Vampires lack energy and seek to replenish their supply through others. They cruise unconsciously looking for energy from anyone who is vulnerable.
I have always been sensitive to energy in environments and from people. It wreaked havoc with me until I learned about energy, what was happening in that invisible realm and what to do about it. Before that I did not understand what was occurring and so like so many with this issue I developed ways of coping that did not really let me fully enjoy life! Once I realized that there were many things that could help my things became much easier and more fun! 🙂
The text below in the paragraph below is a segment from our recording “How to Protect Yourself from Energy Vampires”. The dialogue in this recording sheds further light on the issue of energy drains and sensitivity. The program also offers tools and techniques to protect yourself.
Energy Vampires and Self Protection
A major issue to be considered when we are looking at the issue of energy drains is our own boundaries. Vampires may cruise and look for energy, but there has to be an entry point for them to hook and deplete us. We all have life experience that have impacted our energy fields and left us vulnerable. By looking at some of the circumstances or feelings we typically have we can begin to identify how we have been at risk for energy drains
Do you find that you
Are prone to excessive giving or people pleasing behavior?
Have negative moods that overtake you but don’t seem to originate with you?
Often feel depression or feelings of heaviness or burden that are not really about you or your life?
Have a strong sensitivity to others’ feelings, moods, needs, or problems to the point of being overwhelmed by them?
Experience fatigue, exhaustion, anger, or resentment from care taking (energy goes out/nothing comes back)?
Often feel generalized anxiety, feelings of being edge, or a need to guard against danger for no real apparent reason?
Energy Vampires: Other signs that your energy has been compromised are:
Recurring patterns of negativity or lack of success (finances, relationships, or working conditions)
Weak boundaries allow energy to drain away; results in lack of energy to bring to above areas of our lives
Unresolved emotions from our past result in energy leakage or leave openings for others to drain energy away
Our energy is our responsibility. We are the only ones who can heal and repair what is necessary so our lives become healthy, life enhancing, nourishing and supportive.
Our recording, How to Protect Yourself from Energy Vampires provides information as well as techniques that you can immediately begin to use to safeguard your energy and have it to direct toward your life rather than having it drained away by people, places or things!