Removing Energy Blockages and Holistic Practices
Blocks to the free flow of energy can be removed through a variety of approaches. Practitioners skilled in massage, energy work or acupuncture can assist you in relieving them. Traditional therapy can play a role in facilitating a release when tools such as hypnosis, imagery, inner child techniques and direct chakra balancing methods are used. In addition the are many things that we can do to help in removing energy blockages.
Removing Energy Blockages and Self Care/Healing
There are many things we can do through self care to identify and release these obstructions and restore balance to the free flow of energy through our being. Obviously the more serious or longstanding the problem, the more likely professional guidance may be needed. However, we can greatly enhance our treatment through understanding, awareness and personal integration of energetic self help tools.
As previously mentioned imagery skills are particularly powerful on a variety of levels. In addition to the advantages already covered, provide the ability to explore energy system, locate disruptions, remove obstacles, release and balance energy.
Meditation, breathwork, active visualization, sound and music are very potent self -healing methods that also can be used to learn how to be in touch with and manage your energy for positive creation.
Living Energy Works recorded programs all address building strong positive energy and being more skillful in managing your energy for life. For chakra healing specifically Balancing your Chakras and Guided Chakra Meditations are both helpful. The former uses color, imagery and sound to put you in touch with the energy of your chakras and provide a direct means of influencing your energy. The later is more of an emotional approach based on the consciousness/issues centered in each chakra.