[singlepic id=99 w=320 h=240 float=left]Energy. It’s everywhere. Inside. Outside. All around and ever-expanding. Karen Kallie, Tony Pace and I call our work together Living Energy because it is alive, connected and always changing.
One of the aspects of energy that fascinates me is how our individual and collective energy patterns are mirrored in our space and visa versa. Have you ever noticed a pattern between your computer or technical devices and personal energy? I have. When my energy is not running smoothly, my computer displays similar patterns and visa versa.
When it takes me longer than usual to do something, I know it is time to shift my energy, attention and focus: take a break, go for a walk, do some yoga, meditate, garden, write a note, cook a meal, call a friend, etc. When I return, the process usually goes much more smoothly and takes far less time. Since this is a type of energy I want to expand every day, it’s worthwhile for me to tune in and notice what is happening. If I continued on the same path, I would be expanding the energy of blockage, frustration, jams and more.
The next time you realize that you are pushing against something, take a break. As Esther and Jerry Hicks might say, drop your oars, allow your boat to turn around and float downstream. Shifting your focus changes your energy and enables a new pattern to take root. Going with the flow that comes naturally to each of us, through our hearts and intuition, is far easier than moving against the current. It also feels much better.