Category: Stress
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Clutter Clearing the Mind, Personal Power and En-Lightenment
As we clear the clutter from our energy systems there is more space and openness for ‘I AM’ consciousness to flow [caption id="attachment_14779" align="alignleft" width="250"] Photo by Sonia’s View[/caption]
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Winter Stress Management Tips!
Winter’s Journey…Spinning Inward This article was co-written w/Peg Donahue years ago during another bitter cold and long winter! The ideas and approaches still seem relevant today for those of us in the northern Hemisphere! Are you feeling the results of the harsh, cold and unyielding temperatures on your patience? The already difficult season of winter…
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Ways to put more energy and positive feeling in your day
We have been talking this week about the various levels of consciousness and types of energy available to us to help live and create our lives. Here are some tips to help gain greater self-awareness so you can create more of what you do want in your life. [caption id="attachment_11036" align="alignleft" width="420"] Photo by Sonia’s…
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Changes that Stick: Supporting Your New Year Resolutions
This post from last New Year has some relevant information for us to ponder as we think about forming our intentions for the year. Here we are ready to take our first steps into the New Year‚…perhaps not quite really present yet as parts of ourselves may be focused still on the effects of recent…
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7 Questions to Assess Communication Issues
This post contains questions that can help make conscious issues affecting communication, connecting to higher will and creativity and speaking one’s Truth.[caption id="attachment_10638" align="alignleft" width="360"] Photo by Sonia’s View[/caption]
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Change, Communication and Higher Will
We’ve been exploring the chakras as they relate to change in our lives. Now we arrive at the Throat Chakra and look at it’s relationship to change.