Category: Stress
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A Hearfelt Look at Stress and Burn Out
What steps can you take to eliminate stress and prevent burn out? [caption id="attachment_13850" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Does Your Work Create Inner Violence?
One of the issues that emerged in the discussion was the effect of modern life and technology on our life experience and relationships and how our life force energy is affected. [caption id="attachment_13726" align="alignleft" width="299"] Photo by Sonia’s View[/caption]
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Self Acceptance Enhances Spiritual Growth
The universe is made up of experiences that are designed to burn out our reactivity, which is our attachment, our clinging, to pain, to pleasure, to fear, to all of it. [caption id="attachment_12995" align="alignleft" width="600"] Self Acceptance[/caption]
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Shifting Out of Discomfort, Pain and Fear
[caption id="attachment_13582" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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What Does it Mean to Resist Nothing!
Learning to be in touch with your subtle energy and manage its flow is a powerful way to meet life and move with it rather than being in turmoil, conflict and defense mode that only perpetuates patterns that cause mental, emotional and physical pain. [caption id="attachment_13579" align="alignleft" width="200"] Near Aysgarth Falls Sonia’s View[/caption]
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How Does Self Knowledge Ease Change?
As we become more aware of our thoughts, feelings, emotions – our actions, reactions, and interactions – each of us can be an agent of positive change in the world, beginning close to home and then expanding our spheres of influence.[caption id="attachment_13559" align="alignleft" width="300"] Photo by Sonia’s View[/caption]