Category: Stress
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How Do You Bring Your Best Self to Life?
To fully connect with and express our best selves in the world then it is imperative to have true Self knowledge and Self awareness. These are most efficiently gained through understanding of the structure of our minds and energy systems. [caption id="attachment_13550" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
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Going With the Flow Part 2
What I would like to suggest here are two simple easy to use methods that may be useful for you to create more flow in your bodymind and life.
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What does it mean to “GO WITH THE FLOW?” Part 1
Lately I have had many occasions to think about the inner sense of “going with the flow”, how it feels and what people typically mean when they say that. My observation is that [caption id="attachment_13460" align="alignleft" width="300"] Savegre River by Sonia’s View[/caption]
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Hidden Drains of Your Energy and Vitality
/>Beliefs and old memories form habitual patterns of thought that produce strong emotions which resonate intensely through the energy field. What you think about and feel affects the patterns your energy will take.
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Invite peace to Reduce Stress and Build Energy!
Through taking charge of our time and attending to our deeper selves we are rewarded by having our energy build and stay strong instead of plunging into a deficit when stress visits our corner of the world.