Category: energy
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Energy and Consciousness:10 Essentials for Learning and Management
We are constantly taking in energy in a variety of ways: through our food, water, air and sunlight. We are also capable of taking in energy through other means: the chakras and other energy points scattered throughout the body.
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Energy Vampires: What You Need to Know
How does understanding and consciously managing your energy empowers you from the inside out?
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6 Practices to Build Strong, Balanced, Vibrant Energy
Strong vibrant, flowing energy is one of the best antidotes to stress! Make a list of what opens you, strengthens you, makes you feel good— commit to include more of those things in your daily life. Twirl…Really! Spinning in a clockwise direction adjusts and strengthens your aura. Lovingly detach from the energy drains in your…
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How to Restore Ease and Balance in Times of Change
Change can be navigated more easily when root chakra energy is strong and balanced. Our energy and nervous systems —the state of our inner nation—-determines how we will experience, process, and respond to change. The strength, resonance and alignment of our personal energy also affect what and how we will create in our new world.…
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Healthy Subtle Energy: How can it Benefit You?
Healthy subtle energy management moves you beyond concept to the manifestation of your personal power and authentic self. Developing subtle energy competency turns spiritual concepts into reality. The process of coming to know ourselves through healing past wounds and opening to higher consciousness has been referred to as the spiritual warrior’s path. This path requires…
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Subtle Resistance Release: 3 Helpful Tips to Improve Your Energy
Subtle Resistance release …continued from previous post of 10-3-16 Subtle Resistance Release and Everyday Energy Disruptions The research mentioned in the previous post re: mind-body and energy reactivity led me to looking at what impedes the flow of energy through our systems. The nature of the meridians and chakras–their anatomy and physiology–demonstrates quite clearly how…