Author: admin
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Why is Spiritual Bypass a Problem?
Spiritual bypass was an unknown term years ago as I stumbled along on my path of learning, personal growth and healing. I began to hear the phrase “the path of being fully human” in my mind. I had been exposed, as many others were in the late sixties, to spiritual philosophy and for a time…
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Energy Vampires: What You Need to Know
Energy vampires can appear anywhere.They may not even be people!Places or events can also have a a vampire like effect on our personal energy. Through awareness and subtle energy competency we can stay strong, healthy and energized. Our health, happiness and safety are all related to the state of our energy and so are inescapably inside jobs. We cannot rely…
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Healing Issues of Anxiety, Safety and Belonging
Safety and belonging are a fundamental concern for all of us. They are issues that need our compassionate care, attention and healing. The root chakra is the first chakra that is active when we are born. This center develops through non-verbal means. That is we sense the attitude of our caretakers how they respond to…
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Cultivating Self Compassion Serenity, and Self Acceptance
Here is a quote that I find not only supportive and encouraging but it also speaks to what is happening “behind the curtain” with mind-body-spirit approaches. Self Compassion is a Learned Skill“When we accept ourselves for who we are, as people filled with strengths and weaknesses, it’s easier to accept the flaws we find in…
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Unlocking the Blocks to Clear Perception and Reducing the Fear of Change
“The unexamined life is not worth living.” Socrates Have you ever come to moments in your life where you cannot move forward and feel frustrated, confused or downright angry? I suspect we all have had those moments and wondered why! A common factor that can underlie such times is unprocessed emotions, faulty thinking and false beliefs (held out…