Author: admin
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Afraid of Negative Emotions?
We typically classify emotions as positive or negative based on our experience of them. We like the feelings that are “positive”, we do not like the feelings that are “negative”. Our emotions are energy and by themselves are neither positive nor negative. What is more important than our value judgments on feelings is HOW we…
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Beliefs: Are We Hardwired for Negativity?
Negativity in large part is an overdone early warning system to alert us to danger. There is also a strong component that comes with familial and cultural conditioning. The good news is that we can shift it with some simple tools and openness to change! Neuroscience< Growth and ChangeNeuroscience has shown us many fantastic things…
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Master Intuition with this Powerful Approach
The more you open and release old outdated “programs”, beliefs and wounds, the less stressed you are and the clearer your intuition becomes. We human beings do not come with a factory installed program for letting go at a deep inner level. The concept of letting go can be in our minds but unless we…
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Managing Energy Disruptions Positively
Our energy is our power. Negativity dissipates or binds energy (mentally, emotionally or physically) in effect creating a state of powerless. Managing Energy Through Forceful IncreaseTo cope with stress we are inclined to increase, decrease or freeze energy. Some tend to increase energy to cope. This is a pattern of overcompensation for fear or weakness.…
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What is Subtle Energy Competence?
Subtle Energy Competency Opens Up a Deeper WorldAuthenticity, authentic power, presence, intuition, communication, being in the present moment/NOW…what all of these terms have in common is that they are mediated through our energy system….as is every other aspect of our existence. I heard a phrase this week from spiritual teacher Thomas Huebl that I really…
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Expanded Consciousness and Intuition Help Reduce Fear and Stress
ngaging the energy of higher consciousness also puts us in deeper connection with our spiritual essence helping to center and ground us in a place where fear and stress can dissolve.