Author: admin
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What is in the Way of Healing Our Heart?
Challenges to Healing Our HeartFalse beliefs, mis-perceptions and the emotional imbalances that lie within them contribute to ill health, unhappiness and lack of success. It follows that when we dissolve or heal the emotional trigger, we heal ourselves. It sounds easy. My experience is that it is a life-long process! However it is a process…
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Self Care and Stress Management: Foundation for Sanity and Health!
Self care and stress management go hand in hand to provide a strong foundation for not only our health but our peace of mind, and emotional well-being. Effective approaches to managing stress help keep us sane and healthy. Healthy self care begins with self awareness and continues with effective practices for stress management. We all…
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Heart Centered Gratitude Update
Update From Cindy Mattingly I am not sure how many of you saw the video that Karen Kallie and I did about a month ago. In the video Karen taught me a simple exercise from her upcoming workshop and I committed to do it for 30 days.It was very interesting to add something new to…
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Your Subtle Energy System: Does it Operate on Dial Up, Cable or Satellite?
Each of us has a unique energy field that interacts with others and our environment. We are like television sets capable of broadcasting and receiving various frequencies. Some of us receive the basic stations and others have cable or satellite capabilities! Depending on the ‘energetic equipment’ we have installed we can receive and broadcast within…
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Are You at Risk from Stress?
“Pay attention to the whispers so we won’t have to listen to the screams.” Cherokee Proverb Many times I have heard comments like “It’s just stress” which seems to indicate the notion that stress is something that happens out there–in the ethers– and no inner impact or effect. This is a dangerous position as it…