Author: admin

  • Kindness Comes From the Heart

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    There is a bit of controversy at Harvard University about the voluntary “Kindness Pledge” the institution has asked incoming students to sign this year. Some of those in opposition have indicated that kindness conflicts with intellectual freedom and that the pledge does not have a place at Harvard. I can understand this perspective. Kindness is…

  • Pain: Does Meditation Make a Difference?

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    This article and accompanying pictures provide great motivation to get into and stay with a routine meditation practice! Even Beginners Can Curb Pain With Meditation by Adam Cole 02:05 pm April 6, 2011 Robert Coghill/Wake Forest University School of MedicineSigns of pain disappeared from MRI images of the brain when freshly trained novices meditated. Meditation…

  • Our Ever-Expanding Universe: Limitless Possibility!

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    It’s official, we live in an ever-expanding universe! First reported in 1998, the discovery earned three scientists the 2011 Nobel Prize in Physics. Half of the prize was awarded to Saul Perlmutter, from Lawrence Berkeley National Laboratory and the University of California, Berkeley. The other half was awarded to Brian P. Schmidt of Australian National…

  • Energy, Music and Laughter

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    [singlepic id=32 w=320 h=240 float=left] We have spoken of music and laughter as being great ways to expand and uplift your energy before. Now here’s a chance for those of you who are in the New England area to see our very own Tony Pace put that combination together for a very good cause, the…

  • Choosing Consciously

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    [singlepic id=31 w=320 h=240 float=left]Today’s Daily Om inspirational essay about conscious decisions coincides nicely with the thought I’d like to share today: taking personal responsibility for yourself leads to an empowered and authentic life. This in turn supports better physical, mental and emotional health, resulting in overall well-being and happiness. When we make conscious decisions…

  • Love Conquers All?

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    Is it true that Love conquers all? Maybe not in the context of our usual understanding, but research such as that being done at the Institute of HeartMath (www.heartmath.org) is clearly showing that feelings of love, appreciation and gratitude have demonstrable effects on our physiology, relationships and well being.