Author: admin

  • Understanding Your Teen’s Brain

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    “The New Science of the Teenage Brain,” National Geographic Magazine’s October cover story, is a “must-read” if youare the parent of a teenager or you interact with teens. Brain imaging technology shows us that adolescence is a key time for brain remodeling and wiring — a highly adaptive and functional period, as the brain continues…

  • Is Kindness the New Currency?

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    It just may be that our new currency will be all tied up in a web of human care, concern and kindness…..

  • Energy Awareness: Carolyn Myss on the Chakras

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    Energy work is about learning to listen to our body and mind in a new way, one that helps us to create health and happiness from the inside out!

  • Can Compassion Help Lower Crime?

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    Is there a link between compassion and crime? As I listened to an NPR story about the drop in violent crime for the fourth consecutive year, I wondered if this is a reflection of society becoming more community-oriented, compassionate, caring and kind. I see more and more evidence of this every day every day.

  • Heart Benefits

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    As we use a well developed heart focus to our world we bring calmness to emotional turmoil, and often spontaneously have realizations that lead to greater understanding, meaning, resolution or healing of problems. These realizations come easily, effortlessly and often lead in a new direction that is much more beneficial than if they had solely…

  • Conquering the “Work” Paradox

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    Today, Labor Day, 2011, I find myself reflecting on the meaning of work. Most times when I hear about work it is in a negative context such as: “Ugh! I have to go to work.” Or “No, I can’t do that, I have to work today.” Or one’s spirit is a bit deflated and resigned…