Why Manage Your Energy?

A river runs through you….

Human beings are made up of multiple interactive energy systems
These energies interpenetrate and surround the body
Human energy field is a template for development and function of mind and body
Western research is demonstrating the truth of ancient teaching regarding energy

Physical health, thought and emotion all reflect condition of personal energy field
Abundant, free flowing, coherent energy is the foundation of mind-body health
We are managing energy all the time unconsciously
Energy quality, quantity and coherence is influenced by awareness and intention

How you care for and direct your energy determines the quality of your life
We are continually bringing energy into our bodies
We pattern it through our thoughts, beliefs, and habitual mental and emotional postures.

Conscious energy management:

Improves vitality
Facilitates healing
Enlivens the mind
Revives the spirit
Reduces stress
Eases anxiety
Alleviates depression

Energy is your personal power. When you allow others to control you, when you attempt to control them, when you cannot forgive, or when you focus more on the needs of others and sacrifice your own, you are giving your power away.

“Where attention goes, energy flows.”

Unresolved issues from the past bind energy that could be flowing through your life! Fear of the future dissipates energy that could be filling you with joy! Bringing your energy into the present allows you to create the life you love to live.

Related articles

• Energy, Personal Power and Your Authentic Self (livingenergyworks.com)
• The River and the Tree (tinmaddog.wordpress.com)

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