Master Subtle Energy: An energetic perspective benefits
Opens the door to a deeper awareness concerning our true nature
Offers a broader lens to view life through
Provides more options for discovery, promoting health and healing
Facilitates easier access to insight, creativity, intuition and spirituality
Healthy Subtle Energy Flows Like a River
For a moment imagine a free flow of energy sweeping through you like a river that is free to flow through the landscape. Feel what it would be like to BE this river, at first meandering, then rushing along more strongly, perhaps stopping to pool in an eddy just for the joy of it, once again picking up speed as the current moves forward toward the future, exhilarated by the prospect of a new adventure around the next corner.
Feel how this river moves smoothly and evenly through a variety of landscapes shifting, moving, and shaping itself to navigate the terrain but never fighting, stopping or stagnating. Of course rivers do hit obstacles just as we do in life. As far as we know nature does not judge the obstacles it comes upon but simply finds a creative solution to moving beyond it. We can take a page out of nature’s book, release resistance and open to creative solutions. Using energetic approaches allow us to do this.
Master Subtle Energy to Create Flow Consciousness
When our river of energy is negatively impacted by life, people, events, traumas or stresses, our energy field is impacted. These reactions are the result of our need to survive and cope through difficulty. Unfortunately the impact to our field and the resultant defensive coping posture can then become a source of obstruction to the free flow of energy that would fully enliven us.
If all of our energies are not fully charged, properly flowing and coherent, we can not meet the world with the full force of our being. Our view of the world and our place in it then tends toward negativity, limitation and feelings of deficiency. We may experience suffering and pain in our lives as a result of these wounded energies reverberating through our being.
Working through our intellect is not enough nor is it the most elegant or powerful way to release our suffering, pain, reactive responses or troublesome patterns. The good news is that there is a lot we can do to remedy these situations. Working with our energy body/field and the chakras can release old stagnant, stuck energy, help to heal over wounds of the past, stabilize and ground us so we can live in the present fully and with ease. It is the most profound and fundamental way to reclaim our power.
Master Subtle Energy to Embrace Personal Power
As we work with our energy, we embrace our personal power and expand our selves and become better able to connect and live from an authentic center. In addition, we become large enough to hold all of life and strong enough to meet life directly which adds a depth and richness that is lacking when we live from our minds in what becomes a watered down version of life.
Here’s a technique to get you started: https://youtu.be/VJfA_o4hHUQ