Tag: Yoga
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Why Energy Healing?
What I found in Mind-Body Medicine and Energy Healing (from many sources) was the means to heal from the inside out with relative ease. I also found a way to understand ourselves and engage in spiritual growth and higher human potential that cut through the incessant dialogue that tends to describe, catalogue, organize, and package…
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Mindfulness Meditation Arrives in Congress!
Mindfulness meditation is both preventative as well as a method that facilitates healing. In this video Congressman Ryan speaks about the benefit that this technique could have in many areas of our society.
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Change Your Brain, Change Your Mind, Change Your Life!
Change Your Brain, Change Your Mind, Change Your Life!
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Meditation on ABC News!
Meditation has hit the mainstream media–again! This is a very nice, succinct piece on the value, process and benefits of meditation practice. You can see it here
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Meditation for Pain ?
New research is documenting that even beginners with brief instruction in meditation can reduce/eliminate pain with meditation.