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Karen Kallie

Stress Reduction, Mind Body Healing, Energy Healing, Energy Psychology

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Meditation on ABC News!

05/12/11 | Uncategorized

Meditation

Meditation (Photo credit: atsukosmith)

Meditation has hit the mainstream media–again! This is a very nice, succinct piece on the value, process and benefits of meditation practice. You can see it here:
http://abcnews.go.com/Health/w_AlternativeNews/meditation-prescribed-doctors-study-finds/story?id=13563912

You can also find more on meditation in our archives—scientific, how to, benefits and even a video with a specific technique to calm and quiet your mind. Click on the select categories “button” on the right side bar on this page and you will find more articles as well as the video. You can also find a nine minute meditation here: https://karenkallie.com/audio.html

We’ll be getting back to more information on dealing with energy vampires shortly, but for now— the practice of meditation is a great way to begin to be in touch with your energy and to build a strong field so you can be sensitive and aware of energy and not be drained by the people. places and events of your life!

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Related posts:

  1. Meditation, Awareness and Energy
  2. What Can Meditation Do For You?
  3. News Anchor Dan Harris Speaks Out Re: Meditation
  4. Three Myths About Meditation—Busted!

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