Tag: subtle energy
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An Energetic Perspective Leads to Solutions. How is energy connected to experience?
In the last post I spoke about the effects of negative self talk and that focusing on our energy takes us out of our storyline to a place where we have more effective options shifting to a more positive, empowering state. Knowing how energy is connected to our experience can help to motivate and identify…
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What are the Effects of Self Talk?
Self talk, what you are saying to yourself day in and day out in your mind , has a profound effect on your self esteem, personal interactions, ability to feel happiness not to mention your health. Is your self talk kind, thoughtful, helpful? Does it contribute toward strength and confidence to get you where you…
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Navigating Change with ease Change
Change of any sort sets off the energy of the root chakra. If it is healthy and balanced then it supports navigating change with ease. Most of us however have some issue that involves the root chakra just because we are humans living on earth! Attention to this energy center contributes to health in every…
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How Do You Handle Difficult Emotions?
Energy and EmotionWhen we learn how to navigate all our energies –to be open, allowing, curious, not resisting life in all its forms, open to letting go and forgiveness…then we truly clear negative influences from our energy system. Typically emotions are classified as positive or negative based on our experience of them. We like the…
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Brow Chakra: Center of Insight, Intuition, Imagery and Dreams
BROW CHAKRA The brow chakra is often referred to as the third eye. It is located in the space between and a bit above the eyes. This center is the last place where the three major energy channels — the right, left, and middle (Ida, Pingala, and Sushumna) — come together. The right and left…
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Heart Centered Gratitude Update
Update From Cindy Mattingly I am not sure how many of you saw the video that Karen Kallie and I did about a month ago. In the video Karen taught me a simple exercise from her upcoming workshop and I committed to do it for 30 days.It was very interesting to add something new to…