Tag: subtle energy
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The Breath of Mindfulness
“There is a way of breathing that’s a shame and suffocation. And there’s another way of expiring, a love-breath that lets you open infinitely.” Rumi Proper breath promotes relaxationProper, relaxed breathing is the cornerstone in any inner awareness process. Improper breathing contributes to stress, anxiety and pain. Try it no by taking in a clear,…
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Aura clearing and balancing: a technique for self care
Our aura or energy filed is connected to our nervous system. Our inside and outside environment are involved in a two way communication that we can read through our thoughts, feelings and bodily sensations. In these intense times it is important to be aware of energetic sensitivity and do what we can to care for…
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What is the energetic foundation of personal power?
I have been thinking a lot about personal power lately. The issue looms large in our society now. As we observe abuses of power in the world we can all take a step back and reflect on the energetic state of our personal power and where we can balance it for better health, well being…
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How Can You Use Your Personal Energy System to Promote Flow States?
Personal energy system, consciousness and flow statesThere is a flow of energy or consciousness, a way of BEING that we all have experienced from time to time— a state where everything flows together and feels in sync. We move easily from one moment to the next with a sense of meaning and purpose. We feel…
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How Can You Benefit From Energy Management?
Some of the benefits you may anticipate as a result of integrating an energetic perspective and learning how to develop and guide your personal energy include: Accelerated change: Working energetically goes to the roots of problems and provides positive solutions, truly a way to change from the inside out. Diminished resistance: Energy work can aid…
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Chakra System Blocks Lead to Stress, Powerlessness and Ill Health
Chakra Blocks lead to an excess or deficiency of free flowing energyEnergy Excess or Deficiency Leads to Stress And Powerlessness Your energy is your power. Binding it or dissipating it contributes to a fundamental state of powerlessness. Deficient energy in a chakra produces avoidant behavior patterns. Excessive energy is typically expressed as overcompensation of some…