Tag: Stress
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Conscious Energy Management Re-Energizes and Reduces Stress
Conscious energy management reduces stress, releases fear and expands consciousness with no heavy lifting! We often speak about the importance of centering and grounding energy as a key way to reduce anxiety and stress as well as a means of maintaining your energy supply. Those methods are two important keys to laying the foundation for…
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Caregiver Stress: 10Tips to Eliminate or Reduce its Effects
Caregiver stress is an inherent part of the task, but can be particularly problematic at the holidays. Caregiver stress originates from many different sources. There are of course many physical triggers but there are also other sources of stress that originate from within that may not be as readily apparent and therefore harder to remedy.…
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How is Aura Energy Affected by Your Inner and Outer Environment?
Aura Energy Determines Physical. Emotional and Mental Well Being The state of our energy has a lot to do with our health, how we feel and experience our lives. When our energy is strong, free flowing and of optimal frequency we feel wonderful, resilient with an ability to manage our lives from a position of…
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How Does Subtle Energy Flow Impact Relationships?
An often overlooked cause of energy disruptions is in the way that we learn methods to gain approval, love, support, attention, or recognition. If we remember that these dynamics are all a means of getting or giving energy this begins to makes more sense.
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How the Heart Chakra Influences Emotional Well Being
Emotional well being and Energy When our subtle energy is abundant, free flowing and of an optimal frequency our physical health and emotional well being are positively affected. When those three conditions are met within our energy systems we feel good! Emotional Well Being and the Heart Chakra Poets, Mystics and Philosophers speak of our…