Tag: Self Care
-
8 Effective Approaches to Reboot Your Motivation for New Year’s Resolutions
Loss of motivation means you are losing energy somehow and so do not having enough of it to bring to the change you wish to manifest. [caption id="attachment_14294" align="alignleft" width="220"] Stairway – La Garde Adhemar by Sonia’s View[/caption]
-
What is the Secret Ingredient to Happiness?
Happiness is more than a choice made by the conscious mind. The more you know about how happiness is created the better the chance you have of developing a sustainable supply of it! [caption id="attachment_14243" align="alignleft" width="300"] Photo by Sonia’s View[/caption]
-
Recognizing Resistance VS Higher Consciousness
When we speak about aligning individual and universal patterns of energy, it is essential to know how to competently manage energy as referenced in the previous blog, but it is also important to be able to recognize the differences in how the higher and lower energies/selves manifest. [caption id="attachment_14271" align="alignleft" width="220"] Cloister-Tournus by Sonia’s View[/caption]
-
Kicking the Holiday Stress Habit
Have you ever noticed that when you are in a funk and have no energy, feel down, depressed, exhausted that something great can happen and all of a sudden you are filled with energy and ready to go when just a moment before you were barely able to move? We’ve all had those times but…
-
Energy, Gratitude and Heart Matters…!
Using a heart based focus connects you to yourself and to others—-really, not just in concept! Too often we learn a concept and think that it suffices to be of benefit in our lives. It takes a method and a practice to make the concept come alive within ourselves and our lives. This radio show…